Everyone is encouraged to practise Yoga. In this regard you are invited to watch the play-list of Yoga videos by Hon'ble Prime Minister Narendra Modi at following link :
https://www.youtube.com/channel/UCS_FdMUqwujoADaE-KiGsTw
These yoga asanas are also available in Russian language. Playlist containing 18 Yoga Videos in Russian language can be seen at following link:
https://www.youtube.com/watch?v=MM8SJKECwS0&list=PLKrFtLRqyz6PndYkngLlxpzqjyE42yfkz
